How Long Does It Take to Detox From Alcohol?

how long to taper off alcohol

If you’ve tried to quit multiple times, each subsequent withdrawal can become more severe. This means that an unsuccessful tapering attempt isn’t just a failed attempt; it can actually be harder to try again in the future. The kindling effect is an important reason to approach quitting and seek professional guidance seriously.

What does drinking alcohol do to your body?

It’s often easier to turn down a drink when you don’t have to do it alone. But maybe you’re unsure about quitting completely and don’t want to hold yourself to that goal. Ark Behavioral Health offers 100% confidential substance abuse assessment and treatment placement tailored to your individual needs. By Buddy TBuddy T is a writer and founding member of the Online Al-Anon Outreach Committee with decades of experience writing about alcoholism.

What are the symptoms of alcohol withdrawal?

They can help you decide if tapering is the safest option for you. If you drink alcohol and are thinking about quitting, it is important to make sure you do so safely. One potential way to quit drinking is through tapering, which involves slowly reducing your alcohol intake over time.

  • However, some groups have published tapering examples to assist those trying to quit drinking.
  • Detoxing from alcohol can be dangerous if you don’t do it properly.
  • Moderately severe AWS causes moderate anxiety, sweating, insomnia, and mild tremor.
  • Some detox programs also offer therapy to prepare you for addiction treatment.
  • Cold turkey is a common slang term for quitting alcohol (or any substance) all at once.
  • It’s a 10-question screening test that gives you research-backed, personalized advice for quitting or reducing your intake of alcohol.

Why Is Alcohol Withdrawal Dangerous?

Late symptoms begin between two and four days after the last drink, and they usually include changes in heart rate, breathing and blood pressure. Serious symptoms caused by delirium tremens include how to taper off alcohol hallucination and seizure. The alcohol content in specific beer, wine and liquor products differs. You can use the guidelines to get an idea of how many standard drinks you’re used to.

how long to taper off alcohol

If you’ve been drinking consistently for a long time, it’s a good idea to consider the safest way to stop when it’s time to cut back. However, weaning off alcohol isn’t always necessary for people who want to cut back or stop drinking. The most significant factor is whether or not you’ve become chemically dependent.

Done With Alcohol? Here’s How To Stop Drinking

On the other hand, binge drinking is generally defined as four drinks for women and five drinks for men within a two-hour period. And even occasional binge drinking episodes can have profound effects on your liver’s health over time. There is also the matter of the specific type of alcohol in question. For instance, many people binge drink on the weekend without drinking during the week.

how long to taper off alcohol

  • If you’ve been unable to quit on your own, you should consider attending an alcohol rehab center.
  • Patients with mild to moderate withdrawal symptoms without additional risk factors for developing severe or complicated withdrawal should be treated as outpatients when possible.
  • However, your body is adaptable, and after a period of regular, heavy drinking, your nervous system will adapt to the presence of alcohol.
  • They can provide recommendations to help you avoid harmful side effects.

When you are detoxing from alcohol at a rehab center, nurses and doctors monitor vital signs, provide adequate nourishment and treat complications if they occur. Therapy can help you understand why you drink and learn new habits so you can live a healthy lifestyle that doesn’t rely on alcohol as a crutch. It can also help you gain a new perspective as you consider how your life will change without alcohol.

how long to taper off alcohol

But if you’re living with alcohol use disorder, drinking is more than a habit. People with alcohol use disorder can’t stop drinking even when it causes problems, like emotional distress or physical harm to themselves or others. Or maybe it’s a pregnancy that made you realize it’s time to stop drinking. Or maybe you’re just looking to improve your health, wake up hangover-free and give your liver (and your heart and brain) a break.

how long to taper off alcohol

The intensity of the withdrawal symptoms depends on the severity of the alcoholism. Most people with mild to moderate alcohol withdrawal don’t need treatment in a hospital. But severe or complicated alcohol withdrawal can result in lengthy hospital stays and even time in the intensive care unit (ICU). Talk with a healthcare professional if you’re concerned you may experience detox symptoms when quitting drinking or cutting back. This is why it is important to stop regular, heavy drinking only under the supervision of medical staff. They can provide medications and additional support to make quitting alcohol safer, and more comfortable.


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